This website offers general workplace education only—not medical care, diagnosis, treatment, devices, medicines or supplements. We do not guarantee health or productivity outcomes. If you feel unwell or it is urgent, contact your GP or call NHS 111, use emergency services when needed, or speak to your occupational health team for work-related health questions.

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Please avoid sharing private medical details with us; we advise on workplace layouts and habits, not diagnoses. For emergencies, use services that can respond straight away instead of waiting on email.

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